[{"Spotify":"https:\/\/open.spotify.com\/episode\/5cAJ3C8kZNZUBV5FJMxeBC?si=ffgjX0PSRGSqdSRSBfosMg","Excerpt":"200 episodes of honest, hopeful conversations about divorce \u2013 here are the moments that stayed with us.","Duration":20,"CustomSlug":"200th-episode-divorce-podcast-best-bits","VideoLink":"https:\/\/thedivorcepodcast.buzzsprout.com\/182833\/episodes\/19389267-best-of-200-episodes-of-the-divorce-podcast","Title":"Best of: 200 episodes of The Divorce Podcast","EpisodeSlug":"200th-episode-divorce-podcast-best-bits","CategorySlug":"separation-stories","Category":"Separation stories","EpisodeUrl":"\/episode\/200th-episode-divorce-podcast-best-bits","CreatedOn":"2026-06-24","ReleaseDate":"2026-06-24T06:00:00.000Z","Content":"200 episodes of honest, hopeful conversations about divorce \u2013 here are the moments that stayed with us.\n\nTo mark our 200th episode, we're looking back at some of the conversations that have meant the most \u2013 to us and to you. From day one, The Divorce Podcast has been part of amicable's mission to change the way people separate, making divorce kinder, fairer and a little less lonely. This special episode brings together the honest, funny and moving moments that capture exactly why we do it.\n\nIn this episode, you'll hear from:\n\n- **Ella Kenion** \u2013 on co-parenting, and why the thought of an ex meeting someone new can still sting\n- **Emma Campbell** \u2013 on the emotional weight of single parenting\n- **Emma Reed Turrell** \u2013 on the difference between kindness and people pleasing\n- **Hal Cruttenden** \u2013 on how hard many men find it to open up\n- **Jonathan Fitter-Harding** \u2013 on the day-to-day reality of 'nesting' and co-parenting with kindness\n- **Ebele Okobi** \u2013 on grief, growth and an unexpected reconciliation\n\nThis episode is for anyone navigating separation who could use a reminder that they're not alone \u2013 and a lovely place to start if you're new to the podcast.\n\nSo many of you have told us how much the podcast has helped over the years, and that means everything. If someone you know might need it too, please share this episode with them.\n\n**Trigger warning:** This episode touches on themes that some people might find distressing, including serious illness, bereavement and times of low mood. _If you're affected by anything discussed, you can call Samaritans free on 116 123, or text SHOUT to 85258._\n\n## Meet our guests\n\n[Ella Kenion](https:\/\/www.imdb.com\/name\/nm0447785\/) is an actress with a long and varied career across stage and screen, with highlights including 'The Outlaws', 'The Detectorists' and 'Midsomer Murders'.\u00a0\n\n[Emma Campbell](https:\/\/limitlessem.com\/) is an author, speaker and podcast host, known to her Instagram followers as [Limitless Em](https:\/\/www.instagram.com\/limitless_em).\u00a0\n\n[Emma Reed Turrell](https:\/\/emmareedturrell.com\/) is a psychotherapist, clinical supervisor, podcaster and author of _[Please Yourself: How to Stop People-Pleasing and Transform the Way You Live](https:\/\/www.amazon.co.uk\/Please-Yourself-Stop-People-Pleasing-Transform\/dp\/0008409374\/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=)_ and _[What Am I Missing? Discover the Four Blind Spots That are Holding You Back and How to Overcome Them](https:\/\/www.penguin.co.uk\/books\/454959\/what-am-i-missing-by-turrell-emma-reed\/9780241624982)_.\n\n[Hal Cruttenden](https:\/\/www.instagram.com\/hcruttenden\/) is a stand-up comedian, actor and podcaster. In his latest show, [Hal Cruttenden: Can Dish It Out But Can't Take It](https:\/\/halcruttenden.com\/), he discussed the devastation of his divorce - after 20 years of marriage his wife left him.\n\n**Jonathan Fitter-Harding** is a proud dad of two, a creative entrepreneur and one of the key people behind Pride Canterbury - the main LGBTQ+ event in the South East.\n\n[Ebele Okobi](https:\/\/www.linkedin.com\/in\/ebeleokobi\/) is the principal of Revolutionary Projects, an advisor, board member and maker of good trouble with 25 years of experience leading global teams across tech, consumer brands and arts institutions.\n\n## More divorce resources\n\n### **Need expert help right now?**\n\nBook a [free 15-minute consultation](https:\/\/meetings.amicable.io\/book-a-15-minute-consultation?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep200_compilation&utm_content=episode_description) with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.\n\n### **Want ongoing support as you rebuild after separation?**\n\nJoin [amicable space](https:\/\/amicable.space\/become-a-member?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep200_compilation&utm_content=episode_description) for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists. [Start your free trial here](https:\/\/amicable.space\/become-a-member?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep200_compilation&utm_content=episode_description).\n\nWe're giving away a copy of Kate\u2019s book_ amicable divorce_. To enter, just email us at hello@amicable.co.uk with the subject 'The Divorce Podcast' by the 30th of June, and we'll pick a winner at random.\u00a0\n\n### **Got a question for a future episode?**\n\nShare your thoughts at [hello@amicable.co.uk](mailto:hello@amicable.co.uk) or [through direct messages on Instagram](https:\/\/www.instagram.com\/amicable_world\/).\n","ApplePodcasts":"https:\/\/podcasts.apple.com\/gb\/podcast\/best-of-200-episodes-of-the-divorce-podcast\/id1403271644?i=1000773996921","CategoryUrl":"\/category\/separation-stories","Featured":true,"YoutubeMusic":"https:\/\/music.youtube.com\/watch?v=qhk-cVmepZc&si=7KZVMe_s8SlRqEWk","EpisodeNumber":200,"id":"rec4jadlURF9MG0pw"},{"Spotify":"https:\/\/open.spotify.com\/episode\/5Acb1DLG1vzUcLjaJgzVdK?si=Xussb1_nTtmCwR7Dz9IIQg","Excerpt":"Divorce can hit men hard \u2013 and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful \u2013 it can be dangerous.","Duration":43,"CustomSlug":"divorcing-dads-mental-health-separation","VideoLink":"https:\/\/thedivorcepodcast.buzzsprout.com\/182833\/episodes\/19355604-divorcing-dads-why-separation-hits-men-hard-and-how-to-help","Title":"Divorcing dads: why separation hits men hard - and how to help","EpisodeSlug":"divorcing-dads-mental-health-separation","CategorySlug":"emotional-journey","Category":"Emotional journey","EpisodeUrl":"\/episode\/divorcing-dads-mental-health-separation","CreatedOn":"2026-06-17","ReleaseDate":"2026-06-17T06:00:00.000Z","Content":"Divorce can hit men hard \u2013 and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful \u2013 it can be dangerous.\n\nKate is joined by psychologist **Dr Eran Magen**, founder of [Divorcing Dads](https:\/\/www.divorcingdads.org\/), to explore why men are so much more at risk during separation \u2013 and the simple things that help them through it.\n\nWe talk about:\n\n- Why divorced dads face a much higher suicide risk\n- The particular challenges separated dads face, and the part society still plays in making them harder\n- How a strong support network protects men's mental health\n- A simple way to tell friends and family what's going on - and ask for what you need\n\nThis episode is for any dad going through separation \u2013 and for anyone who wants to better support the men they care about.\n\n**Trigger warning:** this episode talks about poor mental health and suicide. If you're affected by anything discussed, you can call Samaritans free on 116 123, or text SHOUT to 85258.\n\n## Meet Eran Magen\n\n**Dr. Eran Magen** earned his M.A. in education and Ph.D. in psychology from Stanford University and completed post-doctoral training in child psychology and population health. He is currently an assistant clinical professor at the Yale School of Medicine Department of Psychiatry. Eran is the founder of [Divorcing Dads](http:\/\/divorcingdads.org) and [Parenting For Humans](http:\/\/parentingforhumans.com), both of which support parents in building strong, collaborative and joyful relationships with their children. He is also the founder of [EarlyAlert](https:\/\/www.earlyalert.me\/), which provides early suicide prevention support for students and veterans.\n\nYou can [listen to Eran on the Divorcing Dads podcast](https:\/\/divorcingdads.buzzsprout.com\/2372419\/follow) and [get in touch with him on LinkedIn.](https:\/\/www.linkedin.com\/in\/eranmagen\/)\n\n## More divorce resources\n\n### **Need expert help right now?**\n\nBook a [free 15-minute consultation](https:\/\/meetings.amicable.io\/book-a-15-minute-consultation?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep199_eran_magen&utm_content=episode_description) with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.\n\n### **Want ongoing support as you rebuild after separation?**\n\nJoin [amicable space](https:\/\/amicable.space\/become-a-member?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep199_eran_magen&utm_content=episode_description) for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists. [Start your free trial here](https:\/\/amicable.space\/become-a-member?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep199_eran_magen&utm_content=episode_description).\n\nKate\u2019s book [amicable divorce](https:\/\/amicable.io\/amicable-divorce-book?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep195_mens_mental_health_at_work&utm_content=episode_description) includes dedicated chapters on navigating separation with kindness and rebuilding your identity and moving forward with confidence. [Find it on Amazon](https:\/\/www.amazon.co.uk\/amicable-divorce-Practical-Separation-Co-parenting\/dp\/180522610X) today.\n\n### **Got a question for a future episode?**\n\nShare your thoughts at [hello@amicable.co.uk](mailto:hello@amicable.co.uk) or [through direct messages on Instagram](https:\/\/www.instagram.com\/amicable_world\/).\n","ApplePodcasts":"https:\/\/podcasts.apple.com\/gb\/podcast\/divorcing-dads-why-separation-hits-men-hard-and-how-to-help\/id1403271644?i=1000773076701","CategoryUrl":"\/category\/emotional-journey","Featured":true,"YoutubeMusic":"https:\/\/music.youtube.com\/watch?v=8uRtpN8EdYo&si=MyIYv0RrL9V1Zqwp","EpisodeNumber":199,"id":"rec3qjhxt7AAyHf6o"},{"Spotify":"https:\/\/open.spotify.com\/episode\/2SzOE2g1nbJzCSRxsvsE5f?si=rGORPr0QQUmkNiX-eqqqWA","Excerpt":"Think of every picture book your child has ever loved. How many show a family going through separation? Almost none - so what does that silence tell a child whose reality looks very different?","Duration":25,"CustomSlug":"in-brief-what-to-read-with-your-child-when-your-family-changes","VideoLink":"https:\/\/thedivorcepodcast.buzzsprout.com\/182833\/episodes\/19318844-in-brief-what-to-read-with-your-child-when-your-family-changes","Title":"In brief: What to read with your child when your family changes","EpisodeSlug":"in-brief-what-to-read-with-your-child-when-your-family-changes","CategorySlug":"coparenting","Category":"Coparenting","EpisodeUrl":"\/episode\/in-brief-what-to-read-with-your-child-when-your-family-changes","CreatedOn":"2026-06-10","ReleaseDate":"2026-06-10T06:00:00.000Z","Content":"Think of every picture book your child has ever loved. How many show a family going through separation? Almost none - so what does that silence tell a child whose reality looks very different?\u00a0\n\nKate is joined by [Elizabeth Rudnick](http:\/\/elizabethrudnick.com), whose picture book _[First Night at Dad's](https:\/\/www.amazon.com\/First-Night-Dads-Reassuring-Separation\/dp\/1523529202)_ was born from her own experience of separation. Together they explore the gap in children's literature around divorce, why the right story can make a real difference - and how to start the conversations that matter most.\n\nWe talk about:\n\n- Elizabeth's personal story of separation and what it taught her about how children process change\u00a0\n- Why so few children's books reflect the reality of separated families\u00a0\n- The milestones we forget to mark - why a child's first night at dad's deserves the same acknowledgement as their first steps\u00a0\n- Why the right book helps both child and parent through a tricky moment together\u00a0\n- Practical tips for talking to your children about separation in an age-appropriate way\n\nThis episode is for any parent who wants to support their child through separation but isn't sure where to start - and for anyone who works with or cares for children going through family change.\u00a0\n\n## Meet Elizabeth Rudnick\n\n[Elizabeth Rudnick](http:\/\/elizabethrudnick.com) has worked in publishing for over two decades as a writer, editor, and agent. She has written more than thirty books including the Young Adult novel _Tweet Heart,_ as well as numerous bestselling Disney novelisations such as _Cinderella, Frozen, Moana, _and _Beauty and the Beast_. _First Night at Dad's _is her first original picture-book. Elizabeth lives in North Carolina, with her son and their dog.\n\nYou can [find _First Night at Dad's_ on Amazon](https:\/\/www.amazon.com\/First-Night-Dads-Reassuring-Separation\/dp\/1523529202), and you can get in touch with Elizabeth on [her website](https:\/\/elizabethrudnick.com\/) or [on Instagram](https:\/\/www.instagram.com\/elizabethrudnickwrites).\n## More divorce resources\n\n### **Need expert help right now?**\n\n[Book a free 15-minute consultation](https:\/\/meetings.amicable.io\/book-a-15-minute-consultation?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation. Or explore our [Separating with Children Service](https:\/\/amicable.io\/separating-with-children-service?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) - a 90-minute joint session with a Co-parenting Specialist tailored to your family\u2019s needs.\n\n### **Want ongoing support through separation?**\n\nJoin [amicable space](https:\/\/amicable.space\/become-a-member?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) for bonus podcast episodes, exclusive webinars and articles on co-parenting and an interactive community where you can share questions and get expert advice from amicable specialists. [Start your free trial here](https:\/\/amicable.space\/become-a-member?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description).\n\nKate\u2019s book [amicable divorce](https:\/\/amicable.io\/amicable-divorce-book?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) includes dedicated chapters on co-parenting, with practical guidance on supporting your children's wellbeing, talking to them in age-appropriate ways and building a cooperative co-parenting relationship that reduces conflict. [Find it on Amazon](https:\/\/www.amazon.co.uk\/amicable-divorce-Practical-Separation-Co-parenting\/dp\/180522610X) today.\n\n### **Want to stay organised as co-parents?**\n\n[Download our free Parenting Plan template](https:\/\/amicable.io\/parenting-plan-ebook?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) to help you and your co-parent agree on shared goals, routines and decision-making \u2013 with your children at the centre.\n\nTry the [amicable co-parenting app](https:\/\/amicable.io\/coparenting-app?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) free for 3 months to share calendars, track expenses and communicate clearly. Open [this link](https:\/\/amicable.io\/coparenting-app?utm_source=podcast&utm_medium=referral&utm_campaign=podcast_ep198_picture_books&utm_content=episode_description) on your phone, install the app, create your account, select 'I have a promo code', enter PODCAST and press \u2018apply\u2019.\n\n### **Got a question for a future episode?**\n\nShare your thoughts at [hello@amicable.co.uk](mailto:hello@amicable.co.uk) or [through direct messages on Instagram](https:\/\/www.instagram.com\/amicable_world\/).\n","ApplePodcasts":"https:\/\/podcasts.apple.com\/gb\/podcast\/in-brief-what-to-read-with-your-child-when-your-family\/id1403271644?i=1000771986403","CategoryUrl":"\/category\/coparenting","Featured":true,"YoutubeMusic":"https:\/\/music.youtube.com\/watch?v=VCKTrKMmY7s&si=HL8vN0fX-kCqd-Uj","EpisodeNumber":198,"id":"recMhEjb6juYm1n6Z"}]